NY Bodybuilding Championships

Andy thought he’d help Hamish combat the affects of his American diet, with a very big task; compete in the New York State Bodybuilding Championships.

See if Hamish wins tonight at 8.30pm on Channel Nine.

Hamish signs up and flashes his guns in attempt to throw a competitor
Polish and tan the bodz
Get the blood pumping to the muscles to make them bigger
Show time!
The chest
Left bicep
Back
Ab crunch
The "relax" position in between poses
The classic double gun
The armpit muscle
Mentally summoning his abs
Left thigh
Not ready to walk off stage
One last pose
Chatting with Mark
Getting to know Frank, another competitor
Coach Andy with Bodybuilder Hamish
Solo performance
The mono-ab, Hamish's secret weapon
The Angry Worm
Posing is VERY tiring
Hamish's sweat is mopped up
Pose practice

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